Tag Archive for: organic Chocolate Pudding

Healthy Chocolate Avocado Pudding

I was at an exclusive health food restaurant yesterday and they had some chocolate avocado putting in a small jar for $12. With food costs increasing and especially prepared food I just couldn’t justify spending $12 and little jar of pudding, so I made a mental note of the ingredients and ran home and made it that day! It turned out this pudding is absolutely amazing and healthy!

Ingredients:

  • 3 organic avocados ripe
  • 4 tablespoons, 1/2 a stick of butter, vegan butter or coconut oil
  • 3 heaping tablespoons of coconut sugar, honey or maple syrup
  • 3 heaping tablespoons of dark cocoa powder
  • 3 ounces or 80 grams of unsweetened coconut flakes or coconut meat
  • Pinch of salt if using coconut oil
  • 1 ripe organic banana
  • 1 cup of almond milk or chocolate almond milk
  • (optional) 1 scoop of protein powder, vanilla or chocolate

 

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Instructions:

Cut open the avocados and remove the pit, use a spoon to scoop out, place in blender or food processor.

Add all other ingredients. Blend, starting on low and then moving to high speed until it is smooth.

Use a rubber spatula to scoop out pudding from blender, and place in a bowl.

Refrigerate the pudding and serve cold.

Serves 4-6.

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Healthy Chocolate Avocado Pudding

It turned out this pudding is absolutely amazing and healthy!

Ingredients
  

  • 3 organic avocados ripe
  • 4 tablespoons 1/2 a stick of butter, vegan butter or coconut oil
  • 3 heaping tablespoons of coconut sugar honey or maple syrup
  • 3 heaping tablespoons of dark cocoa powder
  • 3 ounces or 80g of unsweetened coconut flakes or coconut meat
  • Pinch of salt if using coconut oil
  • 1 ripe organic banana
  • 1 cup of almond milk or chocolate almond milk
  • (optional) 1 scoop or protein powder, vanilla or chocolate

Instructions
 

  • Cut open the avocados and remove the pit, use a spoon scoop out and place in blender or food processor.
  • Add all other ingredients. Blend, starting on low and then moving to high speed until it is smooth.
  • Use a rubber spatula to scoop out pudding from blender, and place in a bowl.
  • Refrigerate the pudding and serve cold.