Tag Archive for: transforming trauma

healthy relationship

Content Reformatted and Reposted in part (2-30) from https://www.elephantjournal.com/2014/12/30-important-questions-to-ask-before-we-commit-to-a-relationship/

December 4, 2014

Author: Edie Weinstein

Editor: Catherine Monkman

1. What can I offer?
2. What do I truly want in a relationship?
3. How do I define relationship?
4. What am I unwilling to accept?
5. What models did you have for loving relationships when you were growing up?
6. What did you learn from them and what did you learn from those that weren’t healthy?
7. What did you learn about self love?
8. How was love expressed in your childhood?
9. If you were a survivor of abuse, how have you done your healing work?
10. If addiction was present in your family, how has it impacted on you?
11. How do you want your relationship to mirror that of your parents and how do you want it to differ?
12. If someone disagrees with you, how do you face it?
13. When things don’t go the way you want, how do you handle disappointment?
14. How do you express emotion, most especially anger?
15. What was the best thing that ever happened in your life?
16. What was the worst thing that ever happened in your life?
17. How do you deal with change?
18. What brings you joy and satisfaction?
19. What are your values—particularly social?
20. How do you take care of yourself physically, emotionally, mentally and spiritually?
21. What is your take on child raising when it comes to discipline and consequences?
22. How do you face loss?
23. When the inevitable dark nights of the soul occur, what sustains you until the morning comes?
24. Let’s talk about our sexual desires, experiences and needs.
25. If you were in a committed relationship that shifted, how has your heart healed and are you ready for a new one?
26. Do you remain friends with former partners? (By the way, I see that as a strength if the friendships are healthy and not fraught with jealousy and manipulation.)
27. How do you balance needs for “we time” and “me time,” so that you nourish yourself as well as the relationship?
28. How do you use your resources…saver, spender, sharer with money, time and energy?
29. Do you want a relationship, or do you need a relationship?
30. Who are you without one?

SEE ELEPHANTJOURNAL FOR ORIGINAL POST

Photo: Man and Woman Lying on Bed Uploaded at May 20, 2017
https://www.pexels.com/photo/adult-affection-bed-closeness-414032/